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Mountain Sage with Lavender Smudge Stick (3-4'')

Mountain Sage with Lavender Smudge Stick (3-4'')

SKU: prod-f704bb71dece03f5fe23bea87b1460
Excluding Sales Tax

Mountain sage (Salvia regla Cav.) with Lavender(3-4'') Clear negative energy from your space.

Smudging is a simple, fast, cost-effective way to cleanse yourself and create sacred space. Smudge yourself when your spirits are low, after you have been around someone who is sick or depressed, during meditation and when in prayer. You can also smudge your surroundings to cleanse the energy, clear a new new home or just to begin anew!

Self cleansing is simple. Simply light the end of the smudge stick or loose herbs in a shell or bowl and extinguish the flame once the herbs have started smoldering. Allow the smudge stick to smolder, freeing the smoke to circle in the air. Fan the swirls of smoke around your body from head to toe. To cleanse a room or house, carry the smoldering smudge stick, clockwise around the house, to all of the rooms in the home and the areas in the rooms. Making sure to smudge in the corners, behind doors and the doorway itself.


Pursuant to State and Federal laws, The Simple Life is unable to make any claim as to the effectiveness of either the magical or medicinal efficacy of any of our products. Ingredients were chosen based upon legendary uses of them by many sources and are presented as such: folklore and legend. While our products are either traditional or specific to the craft we are unable to make any guarantees and must advise they are "Sold as Curios Only".

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